Be Brave...walk each day as it comes...minute by minute!

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"Stand in the space that has been created for you, by being braver today than you were yesterday." ~Star Jones Reynolds

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I love this quote....

JOURNAL: July 23rd - "15 mos. Post Op"

JOURNAL: Usana....

On your MARK....RESET....Go!!!

I've done the weight loss success formula called the RESET Pack (basically a a 5 day "fiber clease" ) with USANA.

It was sooo great - basically it was replacing my meals and snacks for five days with the conveniently packaged USANA Macro-Optimizers and begin "fresh" with a new, healthier lifestyle.

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In five days, here is what happened:

• Lost the Cravings—it helped reduce carbohydrate cravings with the low-glycemic bars...and they were soooo delish!
• Lost the Pounds — I dropped nearly 7 pounds!!! (6.8#'s...and I've been on a stand-still....and now...continue to lose!)
• Jump-start to getting back on track with my healthy lifestyle — in hopes that I can lose that last 30#'s.....
• FOUND the initiative to the "New Me"— Helped me discover a smart simple plan....that leads me to a lean, healthy, and energetic person inside of me! Just what I needed!!!

The whole RESET came with a simple guide, DVD, and magnet, and vitamins for the full 5 days (prepacked for AM/PM)....15 pre-packaged protein shakes, 10 nutrition bars. (one snack/protien, one fiber for each day!) I got the variety pack so my shakes were chocolate, strawberry and vanilla....and then I had the 'peanut crunch bars' and 'lemon bars.'

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Then now to maintain....it's been really simple. I've just doing my vitamins...the snack bars, protein shakes (to replace my morning meal... and sometimes an afternoon/lunch). This is not like any other "shake diet" I have ever tried. This program has kept me full, energized, and will help you accomplish your weight loss goals too!

If you are interested in trying it....check it out at my Journey Back 2 Health website!