If there was ANYTHING I could say to you "Newbies" is DO THE HEALING WITHIN - the outside success will come....
It's sooo important to get to the 'heart of the matter' of "WHY AM I OBESE??"
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I am 13mos PostOp...I'm still working on this question....
it is an ON GOING process....don't be afraid of that part of your journey.
I tend to think it's the MOST IMPORTANT part....the inner work you do in the 'early months' could make the whole difference in your food struggle for the rest of your life!!!
I'd even go as far to say....this step is THE MOST important step in ANY weight loss program.
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